Getting enough quality sleep is important for good health and wellbeing, but sleep problems plague many people with diabetes.
Play has the power to boost focus, innovation and wellbeing. A new “What Happens Next?” episode offers expert insights into its transformative effects.
Getting enough sleep while their babies develop their circadian rhythms is a common but little-understood problem for new parents.
Getting a good night’s sleep is essential for the whole family. Here are some tips to try if your child struggles with poor sleep.
The gendered impacts of pregnancy and early parenthood don’t just impact women prior to the start of paid work, but during their university studies.
As the pandemic continues to threaten our mental health, a groundbreaking “living lab” is set to reimagine how we identify and treat problems.
About 10% of women stop having periods and reach the end of their fertile years much earlier than expected.
Inclusive education must go beyond simply including children with disability in a space, as there’s often an invisible door that hinders a true sense of belonging.
The symptoms of menopause, which can include sleep disturbance, depression, anxiety and “brain fog”, can span perimenopause and last for up to 10 years.
If humans are programming artificial intelligence, are we stuck with the human biases that inadvertently work their way into AI systems?
Researchers have developed a device that could revolutionise the science of sleep, and its effect on the human mind and body.
Research on the UK's COVID-19 lockdown shows that those who coped best with the challenge have high levels of self-efficacy – a self-belief in their ability to successfully accomplish goals and solve difficult problems.
Over-exposure to artificial light is disrupting our internal body clocks, leading to an increase in chronic illness.
Researchers are working to mitigate the risk of weight gain and its associated problems, including increased COVID-19 vulnerability, among shift workers.
A new global study into COVID-related dreams and daydreams aims to shed light on how they relate to our mental health in the pandemic.
As we (hopefully) start to move out of the grip of the coronavirus pandemic, there's a variety of issues we need to retain in our conversations with, and about, men’s health.
Pandemic-induced stress can result in the return of unhealthy behaviours, but there are ways to minimise the effects.
Many children will be anxious about going back to school. Some might be excited. Either way, there are some things you can do to help ease the transition.
Research has started to show that social media overuse can, much like drug and gambling addictions, lead to poor decision-making.
People are increasingly turning to commercial trackers to gain insights into their sleep patterns, but is the data accurate?
Academic and presenter Dr Susan Carland discusses the global waste crisis with researchers and behaviour change experts.
Recent controversy over virtual preschool provision raises broader questions over what priorities and values are driving our education systems.
Excess weight affects fertility in men and women – the good news is weight loss can reverse the negative effects.
Spontaneous thought takes up a large part of our waking consciousness, but that doesn't mean it's bad – it just depends on when you do it.
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