New study findings reveal higher levels of school belonging at the age of 15 to 16 were associated with lower levels of depression, anxiety and stress in young adulthood.
A major international study international study has shown that brighter days and darker nights are fundamental for mental health.
Getting enough sleep while their babies develop their circadian rhythms is a common but little-understood problem for new parents.
A study of data from more than 5000 Indonesian women has found that marrying early – particularly by age 18 – leads to higher depression.
For too long, some women with mental health issues have been wrongly told they have “women’s problems”, and “there’s not much we can do”.
New research indicates it’s not the presence of darkness that frightens some people but, rather, the absence of light.
Researchers have developed a device that could revolutionise the science of sleep, and its effect on the human mind and body.
Developing specialist youth mental health hubs is vital if we’re to address the growing mental health emergency of young people’s depression and anxiety.
Over-exposure to artificial light is disrupting our internal body clocks, leading to an increase in chronic illness.
A new global study into COVID-related dreams and daydreams aims to shed light on how they relate to our mental health in the pandemic.
It affects about one in seven women of childbearing age, yet there are no public health campaigns or celebrities raising it as an issue.
People who suffer from visual snow syndrome don’t see crisp, clear images; they see them with tiny fuzzy dots in constant motion, like a badly-tuned TV set.
The natural science approach of ABA has applications far beyond treating autism.
In the wake of Amy "Dolly" Everett's suicide, a more proactive, comprehensive approach is needed to tackle youth mental health challenges.
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