Sleep gadgets have become ubiquitous, but getting the information you need from them is more straightforward than you might think.
It’s not merely about surviving the holidays, but about embracing them with a sense of mindfulness, balance, and joy.
Are the rapid advancements in AI, medicine and neuroscience propelling us towards a transhumanist future?
Could the massive data we all generate when connecting to, and disconnecting from, the internet help researchers better-understand sleep?
As the pandemic continues to threaten our mental health, a groundbreaking “living lab” is set to reimagine how we identify and treat problems.
If humans are programming artificial intelligence, are we stuck with the human biases that inadvertently work their way into AI systems?
Researchers have developed a device that could revolutionise the science of sleep, and its effect on the human mind and body.
Female voices on our smartphones and networked home devices are re-creating an outdated feminine stereotype.
Cardiovascular disease is Australia’s greatest health problem and our biggest killer, costing our economy $7 billion each year. Changing it requires researchers to rethink the problem.
Our experts provide tips and information for those who want to better understand and embrace the idea of planetary health.
As we (hopefully) start to move out of the grip of the coronavirus pandemic, there's a variety of issues we need to retain in our conversations with, and about, men’s health.
This episode features all the best tips and guidance from our experts about how to help young people manage their social media use for mental health and wellbeing.
Pandemic-induced stress can result in the return of unhealthy behaviours, but there are ways to minimise the effects.
Many children will be anxious about going back to school. Some might be excited. Either way, there are some things you can do to help ease the transition.
People are increasingly turning to commercial trackers to gain insights into their sleep patterns, but is the data accurate?
Recent controversy over virtual preschool provision raises broader questions over what priorities and values are driving our education systems.
We all know memory isn’t perfect, but how different people focus their attention on an event will affect what they remember.
Liam Suckling is on the grandest of adventures, one that will take him 160,000 kilometres around the globe and – all going well – to the top of the highest mountains of every continent.
Excess weight affects fertility in men and women – the good news is weight loss can reverse the negative effects.
A new study aims to identify periods of increased sleepiness to reduce the risk of fatigue-related accidents on our roads.
Four outstanding senior Monash researchers share their stories of struggle and success in STEMM.
Parents should ask their teens to show them how they use social media so they can discuss and reduce the risks.
It might seem a grand adventure, but the arduous conditions and isolation send most people packing.
Planograms, 3D printers, eye tracking – all research features of Monash University’s Food Innovation Centre
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