Sleep gadgets have become ubiquitous, but getting the information you need from them is more straightforward than you might think.
A new global sleep and mental health survey shows 45% of participants had changed dream experiences during the pandemic.
A new global study into COVID-related dreams and daydreams aims to shed light on how they relate to our mental health in the pandemic.
When we dream, we get so absorbed by our fantasies that the external world is shut out, even though the brain can still process sensory information.
A growing school of thought is focusing on the human voice and the vocal cords as the earliest signal of Parkinson’s disease.
People are increasingly turning to commercial trackers to gain insights into their sleep patterns, but is the data accurate?
Spontaneous thought takes up a large part of our waking consciousness, but that doesn't mean it's bad – it just depends on when you do it.
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