The Monash University team that developed the world’s first low FODMAP diet for IBS has produced its first cookbook, incorporating gourmet recipes and evidence-based dietary tips.
Despite the lavish claims of some test providers, many food allergy and intolerance tests are far-fetched and unfounded.
Got a stomach ache? Gas? Bloating? Research shows fructan, not gluten, might be the cause and shows a diet that may help.
Worldwide it's estimated that 11% of the population has IBS* with more women suffering than men. Hypnotherapy treatment may turn out to be a major part of the solution.
Unless you suffer from coeliac disease, a gluten-free diet may be doing you more harm than good.
Five years on, Monash's FODMAP app continues to change the lives of IBS sufferers.
Got a stomach ache? Gas? Bloating? New research shows gluten might not be the culprit after all.
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