Working with young people is a crucial part of promoting sustainable food systems, and reducing food waste’s impact on the environment.
Pandemic-induced stress can result in the return of unhealthy behaviours, but there are ways to minimise the effects.
Losing weight is only half the battle – there are also physiological challenges.
A new study shows that, contrary to popular belief, eating or not eating breakfast has little bearing on weight.
Nostalgia plays a leading role in determining what – and how much – we eat over the festive season.
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