A helping hand for Year 12s
There are key messages that parents and teachers can use to set the emotional tone for students when stress levels ramp up.
Old habits die hard
Pandemic-induced stress can result in the return of unhealthy behaviours, but there are ways to minimise the effects.
Tales of the unexpected
In current circumstances, reliable expectations to guide behaviour are hard to come by, but there are a few actions that can help.
My mind went a-wanderin'...
Spontaneous thought takes up a large part of our waking consciousness, but that doesn't mean it's bad – it just depends on when you do it.
Lecturer, BehaviourWorks Australia, Monash Sustainable Development Institute
Lecturer, School of Philosophical, Historical and International Studies, Faculty of Arts
Senior Lecturer, Educational Psychology and Inclusion Education
Professor, Psychology, Turner Institute for Brain and Mental Health
Research Fellow, Turner Institute for Brain and Mental Health
Professor (Research), Psychology